In today’s world, the number of people suffering from anxiety and depression as well as the number of suicides related to these diseases is dramatically increasing. Therefore, today more than ever, the extraordinary results reached by the Neuroscientific research conducted in the last 30 years by HH the 14° Dalai Lama and monastics with the most brilliant scientists in the world, are able to help millions of people.

Today, thanks to this research, we know how to educate our minds and how to control the destructive emotions in order to cultivate our personal well-being and to create a better global society.